Having a reflex bowel is an unfortunate bonus of a spinal cord injury. I never thought that I would find out that there were 7 types of pooh. Diet and water are very important in maintaining a consistent treatment schedule.
I have learned a little in my short time of being a paraplegic.
- Listen to music, read a book or do some hand exercises while on the the toilet.
- Buy your supositories in bulk to save money. I have had more success with a thinner one that I believe gets to work sooner.
- Many have recommended one called the Magic Bullet.
- Let your imagination wonder. Make up songs such as 99 gloves in the box (99 Bottles of Beer) or Touching on the Toilet (Dancing on the Ceiling)