Heart and Stroke

Did you know that up to 80 per cent of premature heart disease and stroke can be prevented through your life habits, such as eating a healthy diet and being physically active?

Dietitians of Canada

Forks over Knives

Healthy meals, simplified. Over 400 recipes from 30 leading chefs, with new recipes added every week. These recipes are Whole-Food, Plant Based by Forks over Knives.

Salads & Sides
Amazing Grains
Soups & Stews
Wraps, Tacos & Burgers
Baked and Stuffed
Pasta & Noodles
Condiments & Sauces
Decadent Desserts